The race, in three figures
The race, in words
1:23:21 at Incheon 2026 put 홍현제 남 444th of 1,100 men in the Open division, ahead of 60% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 45% on the runs. Nowhere gained more than the sandbag lunges: 1:30 on the median. Paced to finish: the second half went 5:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:44v median +0:15
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Block 02 7:35Running 2 5:03v median +0:18
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Block 03 11:07Running 3 5:32v median +0:22
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Block 04 11:05Running 4 5:34v median +0:26
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Block 05 10:10Running 5 5:29v median +0:06
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Block 06 7:28Running 6 5:26v median +0:12
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Block 07 9:16Running 7 5:41v median +0:25
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Block 08 10:40Running 8 5:36v median −0:15
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.