The race, in three figures
The race, in words
MD SAIFUL ISLAM finished 450th of 1,100 men in the Open division at Incheon 2026, in 1:23:34, faster than 59% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. The sled pull cost the most time: 0:58 slower than the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Incheon ran fast: the 619 athletes who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:31v median +0:02
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Block 02 7:05Running 2 4:46v median +0:01
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Block 03 11:31Running 3 4:59v median −0:11
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Block 04 9:49Running 4 4:45v median −0:23
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Block 05 9:18Running 5 4:49v median −0:34
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Block 06 6:50Running 6 4:54v median −0:20
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Block 07 9:16Running 7 4:57v median −0:19
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Block 08 12:56Running 8 5:42v median −0:09
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.