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상구 강

KOR M 50-54 n = 1100
Finish · net time
1:24:04
−3:00 v median 1:27:04
Course −1:31 v season average ±0:25 · 619 athletes
Men
465/1100
50-54
4/20
Field beaten
58%

The race, in three figures

Field beaten
83%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
396/1100
Rank
Biggest loss
Wall Balls
+1:51
v median
859/1100
Rank

The race, in words

1:24:04 at Incheon 2026 put 상구 강 465th of 1,100 men in the Open division, ahead of 58% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 40% on the stations. The wall balls cost the most time: 1:51 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.

Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:50
    v median −0:39
    v median +0:02
  2. Block 02 7:37
    Running 2 4:11
    v median −0:34
    v median +0:26
  3. Block 03 10:04
    Running 3 4:24
    v median −0:46
    v median +0:06
  4. Block 04 8:44
    Running 4 4:25
    v median −0:43
    v median −0:34
  5. Block 05 9:14
    Running 5 4:24
    v median −0:59
    1000m Row 4:50
    v median −0:01
  6. Block 06 6:54
    Running 6 4:30
    v median −0:44
    v median +0:09
  7. Block 07 10:10
    Running 7 4:33
    v median −0:43
    v median +0:32
  8. Block 08 13:23
    Running 8 5:07
    v median −0:44
    Wall Balls 8:16
    v median +1:51

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
0:38
0:16 0:22
B3 · 50m Sled Pull
0:35
0:15 0:20
B4 · 80m Burpee Broad Jump
1:12
0:22 0:50
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
2:20
1:07 1:13
B7 · 100m Sandbag Lunges
2:03
1:22 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 17
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Men · n = 1100