The race, in three figures
The race, in words
승진 강 finished 528th of 1,100 men in the Open division at Incheon 2026, in 1:26:11, faster than 52% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 40% on the runs. The sandbag lunges were the standout, 1:41 quicker than the median and 60th of 1,100. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:59v median +0:30
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Block 02 8:00Running 2 5:10v median +0:25
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Block 03 11:33Running 3 5:32v median +0:22
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Block 04 9:48Running 4 5:37v median +0:29
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Block 05 10:40Running 5 5:40v median +0:17
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Block 06 7:29Running 6 5:30v median +0:16
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Block 07 9:05Running 7 5:41v median +0:25
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Block 08 12:00Running 8 6:04v median +0:13
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.