The race, in three figures
The race, in words
1:29:02 at Incheon 2026 put 종연 박 604th of 1,100 men in the Open division.
A station race more than a running one: 81% of the field beaten on the stations, against 23% on the runs. The wall balls were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:21v median −0:08
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Block 02 7:58Running 2 4:44v median −0:01
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Block 03 12:40Running 3 6:42v median +1:32
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Block 04 10:04Running 4 5:22v median +0:14
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Block 05 11:19Running 5 6:54v median +1:31
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Block 06 8:29Running 6 6:25v median +1:11
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Block 07 10:33Running 7 7:06v median +1:50
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Block 08 10:57Running 8 7:01v median +1:10
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.