The race, in three figures
The race, in words
인학 백 finished 654th of 1,100 men in the Open division at Incheon 2026, in 1:31:11.
The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:08v median −0:21
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Block 02 8:20Running 2 5:19v median +0:34
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Block 03 12:04Running 3 5:52v median +0:42
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Block 04 10:17Running 4 5:09v median +0:01
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Block 05 10:18Running 5 5:44v median +0:21
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Block 06 7:27Running 6 5:28v median +0:14
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Block 07 11:33Running 7 5:32v median +0:16
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Block 08 13:58Running 8 7:10v median +1:19
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.