The race, in three figures
The race, in words
1:31:22 at Incheon 2026 put 규호 염 662nd of 1,100 men in the Open division.
The wall balls were the standout, 2:07 quicker than the median and 47th of 1,100. The sled pull cost the most time: 3:10 slower than the median. Paced to finish: the second half went 6:07 better against the middle of the field than the first.
Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:46v median +0:17
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Block 02 8:55Running 2 4:59v median +0:14
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Block 03 13:54Running 3 5:10v median +0:00
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Block 04 9:50Running 4 5:08v median +0:00
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Block 05 10:25Running 5 5:08v median −0:15
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Block 06 7:40Running 6 5:11v median −0:03
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Block 07 10:28Running 7 5:14v median −0:02
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Block 08 10:51Running 8 6:33v median +0:42
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.