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Paolo Dy

PHI M 30-34 n = 1100
Finish · net time
1:33:39
+6:35 v median 1:27:04
Course −1:31 v season average ±0:25 · 619 athletes
Men
717/1100
30-34
216/330
Field beaten
35%

The race, in three figures

Field beaten
47%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
409/1100
Rank
Biggest loss
Wall Balls
+3:09
v median
952/1100
Rank

The race, in words

1:33:39 at Incheon 2026 put Paolo Dy 717th of 1,100 men in the Open division.

Legs and stations told different stories: 47% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the wall balls, 3:09 behind the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.

Athletes who raced both Incheon 2026 and Taipei 2026 were 2:03 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:08
    v median +0:39
    v median +0:01
  2. Block 02 8:34
    Running 2 4:53
    v median +0:08
    v median +0:41
  3. Block 03 11:02
    Running 3 5:15
    v median +0:05
    v median +0:13
  4. Block 04 10:55
    Running 4 5:21
    v median +0:13
    v median +0:41
  5. Block 05 10:44
    Running 5 5:50
    v median +0:27
    1000m Row 4:54
    v median +0:03
  6. Block 06 7:18
    Running 6 5:15
    v median +0:01
    v median −0:12
  7. Block 07 11:53
    Running 7 5:10
    v median −0:06
    v median +1:38
  8. Block 08 15:23
    Running 8 5:49
    v median −0:02
    Wall Balls 9:34
    v median +3:09

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
0:30
0:17 0:13
B3 · 50m Sled Pull
0:45
0:17 0:28
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
1:05
0:42 0:23
B6 · 200m Farmers Carry
1:08
0:43 0:25
B7 · 100m Sandbag Lunges
2:24
1:31 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 26
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Men · n = 1100