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호연 장

KOR M 45-49 n = 1100
Finish · net time
1:33:44
+6:40 v median 1:27:04
Course −1:31 v season average ±0:25 · 619 athletes
Men
719/1100
45-49
34/61
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:34
v median
400/1100
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
965/1100
Rank

The race, in words

1:33:44 at Incheon 2026 put 호연 장 719th of 1,100 men in the Open division.

The wall balls were where this race was made, 0:34 ahead of the median. On the sandbag lunges the field had the edge, by 1:58. The race faded late: the second half went 6:01 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:19
    v median −0:10
    v median +0:11
  2. Block 02 7:56
    Running 2 4:50
    v median +0:05
    v median +0:06
  3. Block 03 10:52
    Running 3 5:11
    v median +0:01
    v median +0:07
  4. Block 04 10:16
    Running 4 5:21
    v median +0:13
    v median +0:02
  5. Block 05 10:23
    Running 5 5:32
    v median +0:09
    1000m Row 4:51
    v median +0:00
  6. Block 06 8:34
    Running 6 5:33
    v median +0:19
    v median +0:46
  7. Block 07 12:45
    Running 7 5:42
    v median +0:26
    v median +1:58
  8. Block 08 15:38
    Running 8 9:47
    v median +3:56
    Wall Balls 5:51
    v median −0:34

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:57
0:15 0:42
B2 · 50m Sled Push
0:45
0:16 0:29
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
1:10
0:39 0:31
B6 · 200m Farmers Carry
1:25
0:50 0:35
B7 · 100m Sandbag Lunges
1:47
0:59 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:41 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 26
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Men · n = 1100