The race, in three figures
The race, in words
1:34:45 at Incheon 2026 put 규용 지 737th of 1,100 men in the Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the sandbag lunges, 2:34 behind the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:36Running 1 5:51v median +0:22
-
Block 02 8:57Running 2 5:11v median +0:26
-
Block 03 11:02Running 3 5:17v median +0:07
-
Block 04 11:25Running 4 5:18v median +0:10
-
Block 05 10:31Running 5 5:43v median +0:20
-
Block 06 8:20Running 6 5:34v median +0:20
-
Block 07 13:24Running 7 5:45v median +0:29
-
Block 08 14:56Running 8 6:25v median +0:34
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.