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South Korea / Incheon 2026 / Individual Open · Men / Season 8 (2025/26)

Gwangrae Cho

KOR M 30-34 n = 1100
Finish · net time
1:36:42
+9:38 v median 1:27:04
Course −1:31 v season average ±0:25 · 619 athletes
Men
783/1100
30-34
242/330
Field beaten
29%

The race, in three figures

Field beaten
22%
Runs
39%
Stations
Biggest gain
1000m Row
−0:12
v median
291/1100
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
883/1100
Rank

The race, in words

Gwangrae Cho finished 783rd of 1,100 men in the Open division at Incheon 2026, in 1:36:42.

The burpee broad jumps cost the most time: 1:18 slower than the median.

Incheon gave the field time back: about 1:31 faster than the average race this season, by 619 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:29
    v median +1:00
    1000m SkiErg 4:51
    v median +0:13
  2. Block 02 8:40
    Running 2 5:37
    v median +0:52
    50m Sled Push 3:03
    v median +0:03
  3. Block 03 11:46
    Running 3 5:59
    v median +0:49
    50m Sled Pull 5:47
    v median +0:13
  4. Block 04 12:08
    Running 4 5:57
    v median +0:49
    80m Burpee Broad Jump 6:11
    v median +1:18
  5. Block 05 10:57
    Running 5 6:18
    v median +0:55
    1000m Row 4:39
    v median −0:12
  6. Block 06 8:39
    Running 6 6:22
    v median +1:08
    200m Farmers Carry 2:17
    v median +0:02
  7. Block 07 12:38
    Running 7 6:17
    v median +1:01
    100m Sandbag Lunges 6:21
    v median +1:16
  8. Block 08 13:42
    Running 8 7:27
    v median +1:36
    Wall Balls 6:15
    v median −0:10

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:00
0:17 0:43
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
0:38
0:23 0:15
B5 · 1000m Row
1:10
0:36 0:34
B6 · 200m Farmers Carry
1:20
0:56 0:24
B7 · 100m Sandbag Lunges
1:34
1:02 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 28
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Men · n = 1100