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성환 홍

KOR M 45-49 n = 1100
Finish · net time
1:39:09
+12:05 v median 1:27:04
Course −1:31 v season average ±0:25 · 619 athletes
Men
830/1100
45-49
40/61
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
457/1100
Rank
Biggest loss
1000m Row
+0:29
v median
955/1100
Rank

The race, in words

1:39:09 at Incheon 2026 put 성환 홍 830th of 1,100 men in the Open division.

The stations carried this race: faster than 50% of the field across all eight, against 18% on the runs. A harder second half: 2:06 more lost to the middle of the field after halfway than before it. 9:43 in the roxzone was slower than 88% of the field.

Incheon ran fast: the 619 athletes who also raced elsewhere this season were about 1:31 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:36
    v median +1:07
    v median +0:03
  2. Block 02 8:46
    Running 2 5:35
    v median +0:50
    v median +0:11
  3. Block 03 11:11
    Running 3 5:48
    v median +0:38
    v median −0:11
  4. Block 04 11:32
    Running 4 6:57
    v median +1:49
    v median −0:18
  5. Block 05 11:40
    Running 5 6:20
    v median +0:57
    1000m Row 5:20
    v median +0:29
  6. Block 06 8:34
    Running 6 6:09
    v median +0:55
    v median +0:10
  7. Block 07 11:36
    Running 7 6:19
    v median +1:03
    v median +0:12
  8. Block 08 15:00
    Running 8 8:40
    v median +2:49
    Wall Balls 6:20
    v median −0:05

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
1:04
0:17 0:47
B2 · 50m Sled Push
0:34
0:19 0:15
B3 · 50m Sled Pull
1:24
0:37 0:47
B4 · 80m Burpee Broad Jump
1:02
0:22 0:40
B5 · 1000m Row
1:31
0:49 0:42
B6 · 200m Farmers Carry
1:48
1:12 0:36
B7 · 100m Sandbag Lunges
2:20
1:23 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 30
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Men · n = 1100