The race, in three figures
The race, in words
2:17:29 at Incheon 2026 put 명정 계 1,075th of 1,100 men in the Open division.
The runs carried this race: faster than 23% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the sandbag lunges, 16:20 behind the median. A harder second half: 20:28 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:53v median +1:24
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Block 02 9:47Running 2 5:43v median +0:58
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Block 03 15:14Running 3 6:12v median +1:02
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Block 04 17:14Running 4 5:41v median +0:33
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Block 05 11:25Running 5 6:03v median +0:40
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Block 06 9:52Running 6 5:53v median +0:39
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Block 07 27:09Running 7 5:44v median +0:28
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Block 08 27:20Running 8 7:30v median +1:39
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.