The race, in three figures
The race, in words
A top 10% finish for 도연 이 at Incheon 2026: 1:11:01, 12th of 406 women in the Open division.
The sled pull was where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:17v median −1:04
-
Block 02 7:07Running 2 4:13v median −1:14
-
Block 03 8:21Running 3 4:04v median −1:40
-
Block 04 8:29Running 4 4:05v median −1:36
-
Block 05 9:29Running 5 4:20v median −1:40
-
Block 06 5:47Running 6 4:09v median −1:38
-
Block 07 7:34Running 7 4:11v median −1:39
-
Block 08 9:35Running 8 4:28v median −1:54
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.