The race, in three figures
The race, in words
Emelie Berg finished in the top 10% of the field at Incheon 2026, in 1:16:23 for 20th of 406 women in the Open division.
Nowhere gained more than the sled pull: 2:28 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Time in the roxzone, 4:54, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:32v median −0:49
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Block 02 7:19Running 2 4:32v median −0:55
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Block 03 9:00Running 3 4:37v median −1:07
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Block 04 9:48Running 4 4:39v median −1:02
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Block 05 9:33Running 5 4:34v median −1:26
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Block 06 6:06Running 6 4:31v median −1:16
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Block 07 8:35Running 7 4:33v median −1:17
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Block 08 10:40Running 8 5:01v median −1:21
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.