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South Korea / Incheon 2026 / Individual Open · Women / Season 8 (2025/26)

정강 선

KOR W 45-49 n = 406
Finish · net time
1:18:08
−18:11 v median 1:36:19
Women
28/406
45-49
1/27
Field beaten
93%

The race, in three figures

Field beaten
87%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−2:23
v median
1/406
Rank
Biggest loss
1000m SkiErg
−0:09
v median
146/406
Rank

The race, in words

정강 선 won the 45–49 age group at Incheon 2026 in 1:18:08, first of 27.

The sandbag lunges were the standout, 2:23 quicker than the median and 1st of 406. Stronger after halfway: 2:00 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:49
    v median −0:32
    1000m SkiErg 5:14
    v median −0:09
  2. Block 02 7:19
    Running 2 4:46
    v median −0:41
    50m Sled Push 2:33
    v median −0:31
  3. Block 03 10:09
    Running 3 4:53
    v median −0:51
    50m Sled Pull 5:16
    v median −1:35
  4. Block 04 8:58
    Running 4 4:56
    v median −0:45
    80m Burpee Broad Jump 4:02
    v median −2:03
  5. Block 05 10:22
    Running 5 5:02
    v median −0:58
    1000m Row 5:20
    v median −0:12
  6. Block 06 6:48
    Running 6 5:00
    v median −0:47
    200m Farmers Carry 1:48
    v median −0:35
  7. Block 07 7:56
    Running 7 5:09
    v median −0:41
    100m Sandbag Lunges 2:47
    v median −2:23
  8. Block 08 9:36
    Running 8 5:30
    v median −0:52
    Wall Balls 4:06
    v median −2:19

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
0:31
0:16 0:15
B3 · 50m Sled Pull
0:33
0:16 0:17
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:20
0:47 0:33
B7 · 100m Sandbag Lunges
1:23
0:56 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:02 ahead

Elsewhere

The board

Individual Open · Women at Incheon 2026

See this race on page 1
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F8
Measured against
Women · n = 406