The race, in three figures
The race, in words
Syu Ng took 3rd of 79 in the 35–39 age group at Incheon 2026, in 1:19:04.
The burpee broad jumps were where this race was made, 1:53 ahead of the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first. Time in the roxzone, 5:53, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:07v median −1:14
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Block 02 7:18Running 2 4:18v median −1:09
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Block 03 9:39Running 3 4:37v median −1:07
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Block 04 8:46Running 4 4:34v median −1:07
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Block 05 10:18Running 5 4:40v median −1:20
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Block 06 6:49Running 6 4:48v median −0:59
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Block 07 9:58Running 7 4:34v median −1:16
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Block 08 9:54Running 8 4:50v median −1:32
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.