The race, in three figures
The race, in words
In the Open division at Incheon 2026, delfina leong crossed the line in 1:35:28: 196th of 406 women, faster than 52% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:24Running 1 6:12v median −0:09
-
Block 02 7:50Running 2 5:17v median −0:10
-
Block 03 11:54Running 3 5:36v median −0:08
-
Block 04 12:17Running 4 5:34v median −0:07
-
Block 05 11:16Running 5 5:57v median −0:03
-
Block 06 9:03Running 6 6:43v median +0:56
-
Block 07 11:33Running 7 6:58v median +1:08
-
Block 08 12:21Running 8 6:22v median +0:00
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.