The race, in three figures
The race, in words
1:38:48 at Incheon 2026 put 예림 홍 229th of 406 women in the Open division.
The stations carried this race: faster than 57% of the field across all eight, against 35% on the runs. Nowhere gained more than the sled pull: 1:02 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:34v median +0:13
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Block 02 7:58Running 2 5:26v median −0:01
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Block 03 14:18Running 3 8:29v median +2:45
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Block 04 12:34Running 4 5:52v median +0:11
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Block 05 11:37Running 5 6:17v median +0:17
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Block 06 8:37Running 6 6:00v median +0:13
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Block 07 11:40Running 7 6:18v median +0:28
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Block 08 13:03Running 8 6:42v median +0:20
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.