The race, in three figures
The race, in words
1:49:13 at Incheon 2026 put Carol Chin 303rd of 406 women in the Open division.
The sandbag lunges were the standout, 0:46 quicker than the median and 97th of 406. If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
The field ran 1:51 faster at Incheon 2026 than at Seoul 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 6:49v median +0:28
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Block 02 9:49Running 2 6:15v median +0:48
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Block 03 15:17Running 3 7:29v median +1:45
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Block 04 14:55Running 4 6:54v median +1:13
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Block 05 12:29Running 5 6:50v median +0:50
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Block 06 9:58Running 6 6:43v median +0:56
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Block 07 11:11Running 7 6:47v median +0:57
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Block 08 14:32Running 8 7:30v median +1:08
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.