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South Korea / Incheon 2026 / Individual Open · Women / Season 8 (2025/26)

ALYSSA MELANIE NALDOZA

PHI W 30-34 n = 406
Finish · net time
1:49:23
+13:04 v median 1:36:19
Women
305/406
30-34
93/124
Field beaten
25%

The race, in three figures

Field beaten
22%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
186/406
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
335/406
Rank

The race, in words

1:49:23 at Incheon 2026 put ALYSSA MELANIE NALDOZA 305th of 406 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

The fastest of 2 finishes in the Open division for ALYSSA MELANIE NALDOZA.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:01
    Running 1 7:22
    v median +1:01
    1000m SkiErg 5:39
    v median +0:16
  2. Block 02 10:19
    Running 2 6:45
    v median +1:18
    50m Sled Push 3:34
    v median +0:30
  3. Block 03 13:22
    Running 3 6:46
    v median +1:02
    50m Sled Pull 6:36
    v median −0:15
  4. Block 04 14:56
    Running 4 6:48
    v median +1:07
    80m Burpee Broad Jump 8:08
    v median +2:03
  5. Block 05 12:59
    Running 5 7:06
    v median +1:06
    1000m Row 5:53
    v median +0:21
  6. Block 06 9:01
    Running 6 6:38
    v median +0:51
    200m Farmers Carry 2:23
    v median +0:00
  7. Block 07 12:41
    Running 7 6:46
    v median +0:56
    100m Sandbag Lunges 5:55
    v median +0:45
  8. Block 08 15:07
    Running 8 7:25
    v median +1:03
    Wall Balls 7:42
    v median +1:17

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:22
0:19 1:03
B2 · 50m Sled Push
0:53
0:20 0:33
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:26
0:53 0:33
B7 · 100m Sandbag Lunges
1:51
1:05 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 behind

Elsewhere

The board

Individual Open · Women at Incheon 2026

See this race on page 10
Other races by ALYSSA MELANIE NALDOZA
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F8
Measured against
Women · n = 406