The race, in three figures
The race, in words
Cut Sarah Malinda finished 337th of 406 women in the Open division at Incheon 2026, in 1:55:54.
The sandbag lunges cost the most time: 2:42 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
The field ran 1:51 faster at Incheon 2026 than at Seoul 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:33Running 1 8:11v median +1:50
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Block 02 10:14Running 2 6:57v median +1:30
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Block 03 15:03Running 3 7:31v median +1:47
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Block 04 15:40Running 4 7:17v median +1:36
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Block 05 13:30Running 5 7:32v median +1:32
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Block 06 9:24Running 6 6:55v median +1:08
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Block 07 15:04Running 7 7:12v median +1:22
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Block 08 14:27Running 8 7:56v median +1:34
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.