The race, in three figures
The race, in words
선규 주 & 현재 이 finished in the top 10% of the field at Incheon 2026, in 1:00:12 for 22nd of 371 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:15 on the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Time in the roxzone, 4:13, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:46v median −0:38
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Block 02 5:56Running 2 3:49v median −0:40
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Block 03 8:15Running 3 3:55v median −0:55
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Block 04 5:42Running 4 3:52v median −0:57
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Block 05 8:09Running 5 4:05v median −0:51
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Block 06 5:33Running 6 4:00v median −0:54
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Block 07 6:25Running 7 4:07v median −0:54
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Block 08 7:31Running 8 4:15v median −1:03
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 371
A pace, not a person: at every mat, the middle of the 371 men's teams who finished.