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South Korea / Incheon 2026 / Doubles Pro · Men / Season 8 (2025/26)

민성 강 & 은총 고 — Incheon 2026

M 30-34 n = 371
Finish · net time
1:16:13
+2:25 v median 1:13:48
Men
225/371
30-34
97/160
Field beaten
39%

The race, in three figures

Field beaten
31%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
66/371
Rank
Biggest loss
50m Sled Pull
+0:31
v median
264/371
Rank

The race, in words

민성 강 & 은총 고 finished 225th of 371 men's teams in the Doubles Pro division at Incheon 2026, in 1:16:13.

A station race more than a running one: 52% of the field beaten on the stations, against 31% on the runs. Nowhere gained more than the sandbag lunges: 0:34 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:10
    v median +0:46
    v median +0:22
  2. Block 02 6:50
    Running 2 4:53
    v median +0:24
    v median −0:18
  3. Block 03 10:51
    Running 3 5:19
    v median +0:29
    v median +0:31
  4. Block 04 7:37
    Running 4 5:08
    v median +0:19
    v median +0:04
  5. Block 05 9:58
    Running 5 5:22
    v median +0:26
    1000m Row 4:36
    v median +0:14
  6. Block 06 7:20
    Running 6 5:19
    v median +0:25
    v median +0:16
  7. Block 07 8:18
    Running 7 5:19
    v median +0:18
    v median −0:34
  8. Block 08 9:24
    Running 8 5:38
    v median +0:20
    Wall Balls 3:46
    v median −0:19

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:52
0:15 0:37
B2 · 50m Sled Push
0:28
0:16 0:12
B3 · 50m Sled Pull
0:30
0:17 0:13
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:08
0:44 0:24
B7 · 100m Sandbag Lunges
1:17
0:50 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 371

A pace, not a person: at every mat, the middle of the 371 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 behind

Elsewhere

The board

Doubles Pro · Men at Incheon 2026

See this race on page 5
Source Official
Event
Incheon 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI15F7
Measured against
Men · n = 371