The race, in three figures
The race, in words
A top 10% finish for 준식 김 & 장원 최 at Incheon 2026: 55:53, 6th of 510 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 4:06, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:21v median −1:23
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Block 02 5:13Running 2 3:44v median −1:06
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Block 03 6:43Running 3 3:55v median −1:13
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Block 04 5:59Running 4 3:47v median −1:19
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Block 05 7:35Running 5 3:47v median −1:33
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Block 06 4:59Running 6 3:53v median −1:21
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Block 07 6:05Running 7 3:55v median −1:22
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Block 08 7:18Running 8 3:57v median −1:37
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 509
A pace, not a person: at every mat, the middle of the 509 men's teams who finished.