The race, in three figures
The race, in words
의주 정 & 정운 고 finished in the top 10% of the field at Incheon 2026, in 57:02 for 9th of 510 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:11 quicker than the median and 13th of 510. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 3:51, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:27v median −1:17
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Block 02 5:04Running 2 3:29v median −1:21
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Block 03 6:28Running 3 3:40v median −1:28
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Block 04 6:09Running 4 3:45v median −1:21
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Block 05 8:14Running 5 3:56v median −1:24
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Block 06 4:53Running 6 3:44v median −1:30
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Block 07 6:05Running 7 3:48v median −1:29
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Block 08 8:02Running 8 3:56v median −1:38
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 509
A pace, not a person: at every mat, the middle of the 509 men's teams who finished.