The race, in three figures
The race, in words
A top 10% finish for Tom Kamata & Keisuke Minowa at Incheon 2026: 1:00:28, 26th of 510 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 35th of 510. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Quick through the roxzone: 4:19, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 5:00v median −0:44
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Block 02 5:40Running 2 3:57v median −0:53
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Block 03 7:04Running 3 4:00v median −1:08
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Block 04 6:01Running 4 4:04v median −1:02
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Block 05 8:17Running 5 4:00v median −1:20
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Block 06 5:34Running 6 3:57v median −1:17
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Block 07 6:39Running 7 4:07v median −1:10
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Block 08 8:03Running 8 4:16v median −1:18
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 509
A pace, not a person: at every mat, the middle of the 509 men's teams who finished.