The race, in three figures
The race, in words
芦田 大輔 & 金井 慶祐 finished in the top 10% of the field at Incheon 2026, in 1:03:12 for 46th of 510 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 4:47, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:21v median −1:23
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Block 02 5:43Running 2 3:54v median −0:56
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Block 03 8:10Running 3 4:26v median −0:42
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Block 04 6:34Running 4 4:09v median −0:57
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Block 05 8:56Running 5 4:14v median −1:06
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Block 06 5:30Running 6 4:07v median −1:07
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Block 07 6:39Running 7 4:11v median −1:06
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Block 08 8:35Running 8 4:31v median −1:03
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 509
A pace, not a person: at every mat, the middle of the 509 men's teams who finished.