The race, in three figures
The race, in words
1:29:10 at Incheon 2026 put 준규 이 & 우재 조 422nd of 510 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:55 slower than the median. Stronger after halfway: 1:31 better against the middle of the field than before it. The roxzone cost time: 9:45, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 7:22v median +1:38
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Block 02 7:57Running 2 6:00v median +1:10
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Block 03 10:18Running 3 6:04v median +0:56
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Block 04 8:54Running 4 6:00v median +0:54
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Block 05 10:50Running 5 5:56v median +0:36
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Block 06 8:10Running 6 5:55v median +0:41
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Block 07 10:24Running 7 6:01v median +0:44
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Block 08 11:08Running 8 6:46v median +1:12
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 509
A pace, not a person: at every mat, the middle of the 509 men's teams who finished.