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KAREN YAU & Nisha Mistry — Incheon 2026

W 40-44 n = 329
Finish · net time
1:27:01
−4:19 v median 1:31:20
Women
114/329
40-44
8/31
Field beaten
65%

The race, in three figures

Field beaten
71%
Runs
57%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
19/329
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
240/329
Rank

The race, in words

KAREN YAU & Nisha Mistry finished 114th of 329 women's teams in the Doubles Open division at Incheon 2026, in 1:27:01, faster than 65% of the field.

A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:33
    v median −0:20
    v median −0:17
  2. Block 02 7:41
    Running 2 5:33
    v median −0:15
    v median −0:01
  3. Block 03 10:28
    Running 3 5:32
    v median −0:36
    v median −0:12
  4. Block 04 9:41
    Running 4 5:34
    v median −0:34
    v median +0:04
  5. Block 05 11:04
    Running 5 5:42
    v median −0:38
    1000m Row 5:22
    v median −0:08
  6. Block 06 7:27
    Running 6 5:58
    v median −0:17
    v median −0:24
  7. Block 07 10:17
    Running 7 5:53
    v median −0:21
    v median +0:28
  8. Block 08 10:41
    Running 8 6:09
    v median −0:35
    Wall Balls 4:32
    v median +0:15

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:13
0:17 0:56
B2 · 50m Sled Push
0:48
0:20 0:28
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
1:39
0:44 0:55
B6 · 200m Farmers Carry
1:31
0:56 0:35
B7 · 100m Sandbag Lunges
1:53
1:04 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 ahead

Elsewhere

The board

Doubles Open · Women at Incheon 2026

See this race on page 10
Source Official
Event
Incheon 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15F6
Measured against
Women · n = 329