The race, in three figures
The race, in words
In the Doubles Open division at Incheon 2026, Effa Rahman & Saj Veerason crossed the line in 1:30:12: 149th of 329 women's teams, faster than 55% of the field.
Nowhere gained more than the sled pull: 0:30 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:08Running 1 7:37v median +0:44
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Block 02 8:04Running 2 5:53v median +0:05
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Block 03 10:38Running 3 6:00v median −0:08
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Block 04 10:13Running 4 5:50v median −0:18
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Block 05 11:28Running 5 5:46v median −0:34
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Block 06 7:43Running 6 5:48v median −0:27
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Block 07 9:58Running 7 5:51v median −0:23
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Block 08 10:44Running 8 6:18v median −0:26
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women's teams who finished.