The race, in three figures
The race, in words
In the Doubles Open division at Incheon 2026, Zero hoi kam Kwok & Ma Sin Yi Happy crossed the line in 1:30:18: 151st of 329 women's teams, faster than 54% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 32% on the runs. The burpee broad jumps were the standout, 1:11 quicker than the median and 23rd of 329. Paced to finish: the second half went 5:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:52Running 1 9:01v median +2:08
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Block 02 12:21Running 2 10:14v median +4:26
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Block 03 10:17Running 3 6:01v median −0:07
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Block 04 8:17Running 4 5:25v median −0:43
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Block 05 10:53Running 5 5:53v median −0:27
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Block 06 8:06Running 6 6:24v median +0:09
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Block 07 10:21Running 7 7:26v median +1:12
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Block 08 9:27Running 8 6:03v median −0:41
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women's teams who finished.