The race, in three figures
The race, in words
A top 10% finish for Wan Yong Chuah & Yu Hoong Tan at Incheon 2026: 1:05:05, 9th of 405 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:34 quicker than the median and 8th of 405. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:10.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 5:13v median −1:18
-
Block 02 6:19Running 2 4:26v median −1:02
-
Block 03 8:07Running 3 4:25v median −1:20
-
Block 04 6:49Running 4 4:22v median −1:20
-
Block 05 8:59Running 5 4:27v median −1:25
-
Block 06 5:52Running 6 4:20v median −1:31
-
Block 07 7:05Running 7 4:27v median −1:22
-
Block 08 8:25Running 8 4:36v median −1:35
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.