The race, in three figures
The race, in words
A top 10% finish for Pui Yin Mak & Thomas Wai Chee Wong at Incheon 2026: 1:06:18, 17th of 405 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:31 quicker than the median and 12th of 405. Time in the roxzone, 5:02, was faster than 92% of the field.
Incheon gave the field time back: about 1:10 faster than the average race this season, by 341 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:10v median −1:21
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Block 02 6:25Running 2 4:23v median −1:05
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Block 03 7:44Running 3 4:19v median −1:26
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Block 04 6:19Running 4 4:25v median −1:17
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Block 05 9:07Running 5 4:34v median −1:18
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Block 06 6:07Running 6 4:37v median −1:14
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Block 07 7:23Running 7 4:42v median −1:07
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Block 08 9:00Running 8 4:58v median −1:13
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.