The race, in three figures
The race, in words
1:10:44 at Incheon 2026 put Nanako Imazeki & Ko Iwata 45th of 405 mixed teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 5:26, was faster than 85% of the field.
Incheon gave the field time back: about 1:10 faster than the average race this season, by 341 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:19v median −1:12
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Block 02 6:13Running 2 4:17v median −1:11
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Block 03 9:16Running 3 4:31v median −1:14
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Block 04 7:27Running 4 4:38v median −1:04
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Block 05 9:19Running 5 4:46v median −1:06
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Block 06 6:14Running 6 4:37v median −1:14
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Block 07 7:49Running 7 4:39v median −1:10
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Block 08 9:24Running 8 4:59v median −1:12
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.