The race, in three figures
The race, in words
1:30:24 at Incheon 2026 put Li Ling Soon & Melson Lim 250th of 405 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. If there was time left out there, it was on the sled pull, 1:39 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 7:44v median +1:13
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Block 02 8:39Running 2 5:55v median +0:27
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Block 03 12:26Running 3 6:04v median +0:19
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Block 04 8:27Running 4 5:40v median −0:02
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Block 05 11:03Running 5 5:58v median +0:06
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Block 06 7:52Running 6 6:00v median +0:09
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Block 07 9:30Running 7 6:04v median +0:15
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Block 08 12:32Running 8 6:37v median +0:26
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.