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Kareen Ruth Mancao & DENNIS GAN — Incheon 2026

Mixed 30-34 n = 405
Finish · net time
1:52:55
+27:45 v median 1:25:10
Course −1:10 v season average ±0:33 · 341 teams
Mixed
369/405
30-34
128/140
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:09
v median
176/405
Rank
Biggest loss
100m Sandbag Lunges
+2:07
v median
379/405
Rank

The race, in words

Kareen Ruth Mancao & DENNIS GAN finished 369th of 405 mixed teams in the Doubles Open division at Incheon 2026, in 1:52:55.

If there was time left out there, it was on the sandbag lunges, 2:07 behind the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first. The roxzone cost time: 10:25, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 8:09
    v median +1:38
    v median +0:14
  2. Block 02 10:11
    Running 2 7:24
    v median +1:56
    v median +0:27
  3. Block 03 14:21
    Running 3 8:35
    v median +2:50
    v median +1:03
  4. Block 04 12:10
    Running 4 8:21
    v median +2:39
    v median +0:29
  5. Block 05 13:59
    Running 5 9:01
    v median +3:09
    1000m Row 4:58
    v median +0:03
  6. Block 06 10:16
    Running 6 8:17
    v median +2:26
    v median +0:07
  7. Block 07 15:31
    Running 7 9:12
    v median +3:23
    v median +2:07
  8. Block 08 13:16
    Running 8 8:47
    v median +2:36
    Wall Balls 4:29
    v median −0:09

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:22
0:21 1:01
B2 · 50m Sled Push
1:08
0:30 0:38
B3 · 50m Sled Pull
1:11
0:30 0:41
B4 · 80m Burpee Broad Jump
1:03
0:22 0:41
B5 · 1000m Row
1:30
0:44 0:46
B6 · 200m Farmers Carry
2:16
1:24 0:52
B7 · 100m Sandbag Lunges
1:56
1:02 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:54 behind

Elsewhere

The board

Doubles Open · Mixed at Incheon 2026

See this race on page 25
Source Official
Event
Incheon 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15F6
Measured against
Mixed · n = 405