The race, in three figures
The race, in words
2:13:55 at Incheon 2026 put Tong Yi Chai & Xin Hui Goh 400th of 405 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 8:06. A harder second half: 11:52 more lost to the middle of the field after halfway than before it. 10:34 in the roxzone was slower than 95% of the field.
Incheon gave the field time back: about 1:10 faster than the average race this season, by 341 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:47Running 1 6:57v median +0:26
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Block 02 11:18Running 2 7:59v median +2:31
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Block 03 16:28Running 3 7:54v median +2:09
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Block 04 14:34Running 4 9:08v median +3:26
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Block 05 14:31Running 5 8:26v median +2:34
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Block 06 12:14Running 6 8:02v median +2:11
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Block 07 20:45Running 7 8:27v median +2:38
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Block 08 20:53Running 8 10:21v median +4:10
Roxzone, per block
Approach · Exit 10:34
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.