The race, in three figures
The race, in words
태일 한 & 혜연 조 finished in the top 10% of the field at Incheon 2026, in 1:03:50 for 20th of 876 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 38th of 876. Stronger after halfway: 1:16 better against the middle of the field than before it. Quick through the roxzone: 4:31, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:40v median −1:39
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Block 02 6:11Running 2 4:06v median −1:12
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Block 03 7:45Running 3 4:14v median −1:20
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Block 04 6:51Running 4 4:12v median −1:19
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Block 05 8:20Running 5 4:14v median −1:29
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Block 06 6:05Running 6 4:22v median −1:21
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Block 07 7:23Running 7 4:38v median −1:09
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Block 08 8:20Running 8 4:47v median −1:25
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 876
A pace, not a person: at every mat, the middle of the 876 mixed teams who finished.