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연우 이 & 동현 노 — Incheon 2026

Mixed 30-34 n = 876
Finish · net time
1:11:46
−10:48 v median 1:22:34
Course −1:10 v season average ±0:33 · 341 teams
Mixed
126/876
30-34
41/341
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
90/876
Rank
Biggest loss
50m Sled Push
+0:08
v median
562/876
Rank

The race, in words

In the Doubles Open division at Incheon 2026, 연우 이 & 동현 노 crossed the line in 1:11:46: 126th of 876 mixed teams, faster than 86% of the field.

Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.

Incheon gave the field time back: about 1:10 faster than the average race this season, by 341 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:20
    v median −0:59
    v median −0:16
  2. Block 02 6:46
    Running 2 4:24
    v median −0:54
    v median +0:08
  3. Block 03 9:17
    Running 3 4:36
    v median −0:58
    v median +0:01
  4. Block 04 7:34
    Running 4 4:34
    v median −0:57
    v median −0:01
  5. Block 05 9:24
    Running 5 4:40
    v median −1:03
    1000m Row 4:44
    v median −0:06
  6. Block 06 6:24
    Running 6 4:41
    v median −1:02
    v median −0:06
  7. Block 07 7:52
    Running 7 4:51
    v median −0:56
    v median −0:54
  8. Block 08 8:35
    Running 8 5:05
    v median −1:07
    Wall Balls 3:30
    v median −0:42

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:47
0:13 0:34
B2 · 50m Sled Push
0:29
0:17 0:12
B3 · 50m Sled Pull
0:29
0:17 0:12
B4 · 80m Burpee Broad Jump
0:44
0:12 0:32
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
1:27
1:03 0:24
B7 · 100m Sandbag Lunges
1:31
0:47 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 876

A pace, not a person: at every mat, the middle of the 876 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 ahead

Elsewhere

The board

Doubles Open · Mixed at Incheon 2026

See this race on page 4
Source Official
Event
Incheon 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15F7
Measured against
Mixed · n = 876