The race, in three figures
The race, in words
나현 구 & 종완 노 finished 194th of 876 mixed teams in the Doubles Open division at Incheon 2026, in 1:15:00, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:43v median −0:36
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Block 02 7:07Running 2 4:46v median −0:32
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Block 03 9:59Running 3 5:23v median −0:11
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Block 04 7:33Running 4 4:56v median −0:35
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Block 05 9:48Running 5 5:10v median −0:33
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Block 06 6:53Running 6 5:04v median −0:39
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Block 07 8:30Running 7 5:13v median −0:34
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Block 08 9:23Running 8 5:26v median −0:46
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 876
A pace, not a person: at every mat, the middle of the 876 mixed teams who finished.