The race, in three figures
The race, in words
1:37:29 at Incheon 2026 put Changwoo Seo & Haeyeon Kim 734th of 876 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 3:50 ahead of the median. The sled pull cost the most time: 2:58 slower than the median. Paced to finish: the second half went 8:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 7:25v median +1:06
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Block 02 10:40Running 2 6:09v median +0:51
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Block 03 14:09Running 3 6:31v median +0:57
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Block 04 10:48Running 4 6:43v median +1:12
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Block 05 12:20Running 5 7:03v median +1:20
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Block 06 8:15Running 6 6:29v median +0:46
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Block 07 6:35Running 7 6:30v median +0:43
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Block 08 10:45Running 8 6:48v median +0:36
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Mixed · n = 876
A pace, not a person: at every mat, the middle of the 876 mixed teams who finished.