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Changwoo Seo & Haeyeon Kim — Incheon 2026

Mixed 25-29 n = 876
Finish · net time
1:37:29
+14:55 v median 1:22:34
Course −1:10 v season average ±0:33 · 341 teams
Mixed
734/876
25-29
201/235
Field beaten
16%

The race, in three figures

Field beaten
22%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−3:50
v median
3/876
Rank
Biggest loss
50m Sled Pull
+2:58
v median
870/876
Rank

The race, in words

1:37:29 at Incheon 2026 put Changwoo Seo & Haeyeon Kim 734th of 876 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 3:50 ahead of the median. The sled pull cost the most time: 2:58 slower than the median. Paced to finish: the second half went 8:03 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 7:25
    v median +1:06
    v median +0:18
  2. Block 02 10:40
    Running 2 6:09
    v median +0:51
    v median +2:17
  3. Block 03 14:09
    Running 3 6:31
    v median +0:57
    v median +2:58
  4. Block 04 10:48
    Running 4 6:43
    v median +1:12
    v median +1:04
  5. Block 05 12:20
    Running 5 7:03
    v median +1:20
    1000m Row 5:17
    v median +0:27
  6. Block 06 8:15
    Running 6 6:29
    v median +0:46
    v median −0:03
  7. Block 07 6:35
    Running 7 6:30
    v median +0:43
    v median −3:50
  8. Block 08 10:45
    Running 8 6:48
    v median +0:36
    Wall Balls 3:57
    v median −0:15

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:13
0:20 0:53
B2 · 50m Sled Push
0:59
0:22 0:37
B3 · 50m Sled Pull
0:51
0:19 0:32
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
1:14
0:36 0:38
B6 · 200m Farmers Carry
1:39
1:04 0:35
B7 · 100m Sandbag Lunges
5:30
1:07 4:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 876

A pace, not a person: at every mat, the middle of the 876 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:55 behind

Elsewhere

The board

Doubles Open · Mixed at Incheon 2026

See this race on page 21
Source Official
Event
Incheon 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15F7
Measured against
Mixed · n = 876