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Pauline Wong & Jeff Mcdonough — Incheon 2026

Mixed 40-44 n = 876
Finish · net time
1:47:10
+24:36 v median 1:22:34
Course −1:10 v season average ±0:33 · 341 teams
Mixed
814/876
40-44
70/80
Field beaten
7%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
326/876
Rank
Biggest loss
Wall Balls
+3:03
v median
849/876
Rank

The race, in words

Pauline Wong & Jeff Mcdonough finished 814th of 876 mixed teams in the Doubles Open division at Incheon 2026, in 1:47:10.

If there was time left out there, it was on the wall balls, 3:03 behind the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it. 13:32 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 7:17
    v median +0:58
    v median +0:09
  2. Block 02 8:09
    Running 2 5:48
    v median +0:30
    v median +0:07
  3. Block 03 10:48
    Running 3 6:25
    v median +0:51
    v median −0:17
  4. Block 04 12:03
    Running 4 6:26
    v median +0:55
    v median +2:36
  5. Block 05 12:27
    Running 5 7:00
    v median +1:17
    1000m Row 5:27
    v median +0:37
  6. Block 06 9:45
    Running 6 7:51
    v median +2:08
    v median +0:05
  7. Block 07 13:43
    Running 7 7:10
    v median +1:23
    v median +2:38
  8. Block 08 14:58
    Running 8 7:43
    v median +1:31
    Wall Balls 7:15
    v median +3:03

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:13
0:17 0:56
B2 · 50m Sled Push
1:02
0:19 0:43
B3 · 50m Sled Pull
3:22
0:25 2:57
B4 · 80m Burpee Broad Jump
1:38
0:20 1:18
B5 · 1000m Row
1:52
0:43 1:09
B6 · 200m Farmers Carry
2:02
0:55 1:07
B7 · 100m Sandbag Lunges
2:20
0:58 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 876

A pace, not a person: at every mat, the middle of the 876 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:36 behind

Elsewhere

The board

Doubles Open · Mixed at Incheon 2026

See this race on page 24
Source Official
Event
Incheon 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15F7
Measured against
Mixed · n = 876