The race, in three figures
The race, in words
A top 10% finish for Hyunseok Kang & NAMKYU LIM at Incheon 2026: 55:49, 11th of 1,114 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 3:53, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:12v median −1:30
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Block 02 5:22Running 2 3:40v median −1:05
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Block 03 6:35Running 3 3:47v median −1:18
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Block 04 5:50Running 4 3:51v median −1:12
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Block 05 7:58Running 5 3:59v median −1:19
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Block 06 5:00Running 6 3:45v median −1:28
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Block 07 6:05Running 7 3:52v median −1:24
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Block 08 7:17Running 8 3:59v median −1:37
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1112
A pace, not a person: at every mat, the middle of the 1,112 men's teams who finished.