The race, in three figures
The race, in words
A top 10% finish for 하나 황 & Rebekah Mandt at Incheon 2026: 1:13:08, 66th of 646 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Stronger after halfway: 2:11 better against the middle of the field than before it. Time in the roxzone, 5:23, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:41v median −0:56
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Block 02 6:49Running 2 4:36v median −0:57
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Block 03 9:17Running 3 4:48v median −1:00
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Block 04 8:41Running 4 4:52v median −0:53
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Block 05 9:56Running 5 4:52v median −1:03
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Block 06 6:22Running 6 4:50v median −1:07
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Block 07 7:48Running 7 4:59v median −0:58
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Block 08 8:49Running 8 5:17v median −1:02
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 645
A pace, not a person: at every mat, the middle of the 645 women's teams who finished.