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아람 양 & 세레나 박 — Incheon 2026

W 30-34 n = 646
Finish · net time
1:29:08
+3:41 v median 1:25:27
Women
410/646
30-34
142/215
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
140/646
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
581/646
Rank

The race, in words

아람 양 & 세레나 박 finished 410th of 646 women's teams in the Doubles Open division at Incheon 2026, in 1:29:08.

The sandbag lunges cost the most time: 1:02 slower than the median. Paced to finish: the second half went 5:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:57
    v median +0:20
    v median −0:15
  2. Block 02 11:36
    Running 2 9:45
    v median +4:12
    v median −0:10
  3. Block 03 11:16
    Running 3 5:29
    v median −0:19
    v median +0:51
  4. Block 04 9:30
    Running 4 5:35
    v median −0:10
    v median +0:19
  5. Block 05 10:49
    Running 5 5:34
    v median −0:21
    1000m Row 5:15
    v median +0:04
  6. Block 06 7:57
    Running 6 5:36
    v median −0:21
    v median +0:32
  7. Block 07 10:06
    Running 7 5:30
    v median −0:27
    v median +1:02
  8. Block 08 10:03
    Running 8 6:01
    v median −0:18
    Wall Balls 4:02
    v median −0:01

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
1:06
0:14 0:52
B2 · 50m Sled Push
0:30
0:17 0:13
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:01
0:33 0:28
B7 · 100m Sandbag Lunges
1:24
0:52 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 645

A pace, not a person: at every mat, the middle of the 645 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind

Elsewhere

The board

Doubles Open · Women at Incheon 2026

See this race on page 11
Source Official
Event
Incheon 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15F8
Measured against
Women · n = 646