The race, in three figures
The race, in words
종원 임 & 민석 서 & 동찬 이 & 준혁 정 finished in the top 10% of the field at Incheon 2026, in 51:47 for 2nd of 218 men's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:49 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Time in the roxzone, 3:44, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:58v median −0:47
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Block 02 5:00Running 2 3:07v median −0:50
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Block 03 6:20Running 3 3:05v median −0:57
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Block 04 4:40Running 4 3:03v median −0:48
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Block 05 7:20Running 5 3:12v median −0:58
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Block 06 4:31Running 6 3:17v median −0:57
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Block 07 5:33Running 7 3:14v median −0:52
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Block 08 6:43Running 8 3:10v median −1:19
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.