The race, in three figures
The race, in words
주원 최 & 수용 채 & 찬호 박 & 력근 이 finished 31st of 218 men's teams in the Relay division at Incheon 2026, in 1:00:32, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:21v median −0:24
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Block 02 5:52Running 2 3:42v median −0:15
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Block 03 7:43Running 3 3:54v median −0:08
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Block 04 6:25Running 4 3:44v median −0:07
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Block 05 8:05Running 5 3:46v median −0:24
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Block 06 5:33Running 6 3:47v median −0:27
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Block 07 6:01Running 7 3:43v median −0:23
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Block 08 8:13Running 8 4:12v median −0:17
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.