The race, in three figures
The race, in words
In the Relay division at Incheon 2026, 석준 이 & 남율 김 & 원우 정 & 원호 서 crossed the line in 1:07:19: 75th of 218 men's teams, faster than 66% of the field.
Nowhere gained more than the burpee broad jumps: 0:42 on the median. If there was time left out there, it was on the sandbag lunges, 0:57 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:12v median −0:33
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Block 02 5:46Running 2 3:33v median −0:24
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Block 03 9:02Running 3 3:46v median −0:16
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Block 04 6:24Running 4 3:52v median +0:01
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Block 05 8:16Running 5 4:05v median −0:05
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Block 06 5:46Running 6 4:02v median −0:12
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Block 07 9:10Running 7 4:05v median −0:01
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Block 08 9:33Running 8 4:38v median +0:09
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.