The race, in three figures
The race, in words
In the Relay division at Incheon 2026, 민지 김 & 유림 김 & 효진 김 & 서현 조 crossed the line in 1:18:24: 41st of 133 women's teams, faster than 69% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the sled pull, 1:05 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:51v median −0:03
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Block 02 7:23Running 2 4:16v median −0:33
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Block 03 11:30Running 3 4:35v median −0:25
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Block 04 8:18Running 4 4:15v median −0:24
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Block 05 9:23Running 5 4:27v median −0:35
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Block 06 6:54Running 6 4:56v median −0:06
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Block 07 8:20Running 7 4:35v median −0:21
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Block 08 9:37Running 8 4:40v median −0:32
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 133
A pace, not a person: at every mat, the middle of the 133 women's teams who finished.